Karen Hutchinson Counselling

• Intimate partner relationships
• Parenting 
• Family Conflict
• Self-compassion and Self esteem
• Assertiveness and anger management
• Stress and burnout
• Maternal mental health and wellbeing
• Trauma
• Women’s issues
• Anxiety and Depression 
• Life changes
• Work-life balance
• Career uncertainty and self-development

Relationship counselling can be beneficial to both individuals, couples and families who are looking to strengthen their emotional connection, in all stages of their relationship. Counselling is a supportive place to discuss issues and solutions to better strengthen your relationships and further develop understanding of selfhood and of others we are in relationships with. 

I work collaboratively with clients to identify their goals and develop a customized plan for moving forwards. I also place a strong emphasis on building a trusting and supportive therapeutic relationship.

Many individuals experience symptoms associated with painful and traumatic events. Anxiety, fear, and hopelessness are some emotions that can linger past traumatic events. Counselling can help to overcome these symptoms and move through the process of grief and healing.

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at different points in our lives. Through counselling, we are able recover motivation, perspective, and joy in order to live your life you prefer.